Phillip Herndon Turns into Lightest Particular person to Squat 453.9 Kilograms (1,000 Kilos) Uncooked with Wraps

Herndon, but once more, has made a brand new mark on historical past.

Written by Robert Zeglinski Final up to date on June 27, 2023

On June 26, 2023, powerlifter Phillip Herndon shared an Instagram video of himself capturing a 453.9-kilogram (1,000-pound) back squat uncooked with wraps from the 2023 Worldwide Powerlifting Affiliation (IPA) Energy Spectacular. In line with the caption of his publish, Herndon weighed in with a physique weight of 119.4 kilograms (263.3 kilos) on the time of his competitors, making him the lightest athlete to ever squat 453.9 kilograms (1,000 kilos) uncooked with wraps in a sanctioned competitors.

What’s extra, based on the database on Open Powerlifting, Herndon’s squat uncooked with wraps is the second-heaviest of all time within the 125-kilogram weight class. Solely Zahir Khudayarov’s World Document squat of 479 kilograms (1,058.2 kilos) from the 2017 Finland Powerlifting Organisation (FPO) WABDL World Cup stays heavier. Herndon wore a lifting belt, wrist wraps, and knee wraps for this huge squatting achievement and gained the competition accordingly within the 125-kilogram division. The 2023 IPA Energy Spectacular happened on June 25, 2023, in York, PA.

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Right here’s an summary of Herndon’s high stats from his first-place efficiency, which additionally noticed him seize a 226.8-kilogram (500-pound) bench press, a 362.9-kilogram (800-pound) deadlift, and a closing whole of 1,043.2 kilograms (2,300 kilos):

Phillip Herndon (125KG) | 2023 IPA Energy Spectacular Prime Uncooked with Wraps Stats

Squat: 453.9 kilograms (1,000 kilos) | Second-Heaviest All-Time
Bench Press: 226.8 kilograms (500 kilos)
Deadlift: 362.9 kilograms (800 kilos)
Complete: 1,043.2 kilograms (2,300 kilos)

Herndon provides this notable mild physique weight squatting achievement to an already spectacular status of leg energy. The athlete is the present uncooked squat World Document holder within the 110-kilogram class, with a squat of 395 kilograms (870.8 kilos). Herndon additionally holds the second highest uncooked squat within the and 125-kilogram class with a raise of 411 kilograms (906.1 pounds). Solely Reece Fullwood barely edged him out, breaking Herndon’s document with a 412.5-kilogram (909.4-pound) squat. It’s obvious that Herndon’s dominance and energy transcends throughout totally different divisions with totally different gear setups.

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Within the caption of his publish, Herndon teased his subsequent sanctioned aggressive enterprise: the 2023 World Uncooked Powerlifting Federation (WRPF) American Professional from October 27-29, 2023, in Manassas, VA. Solely time will inform what Herndon’s subsequent inevitable jaw-dropping achievement will probably be with a loaded barbell in on his again.

Featured picture: @phillip_herndon on Instagram

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