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Best Creatine for Men of 2025

We receive free products and receive commissions through our links. See disclosures page.Creatine is a popular muscle-building supplement, and for good reason. It’s one of the most research-backed ...

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Unlocking Emotional and Physical Healing Through Body Awareness with Rachel Reimer

Hi friends! I’m SO excited to share this week’s episode with symptom support coach Rachel Reimer, where we explore the fascinating connection between emotions and the body, and how unprocessed ...

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What Is Healthism? The Hidden Politics of “Healthy Living”

It’s safe to say that most people want to be healthy. No one enjoys being sick, but it’s more than that—illness, whether acute or chronic, impacts quality of life.Defining Health Beyond the Absence ...

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Strongest Pre-Workout: The Best High-Stim Picks of 2025

We receive free products and receive commissions through our links. See disclosures page.Whether you’re starting your fitness journey or you’re a weightlifting junkie, there are several supplements ...

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10.17 Friday Faves – The Fitnessista

Hi friends! Happy Friday! What’s going on this weekend? We’re meeting up with friends for dinner, heading to a fun fall festival, and are touring a high school for Liv (how?!). For now, I’m just ...

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Preparing for Uterine Prolapse Surgery: What I Wish I Knew Beforehand

I always assumed I’d be an exceptional patient. As a professor of medicine who researches patient experiences, I figured I’d know what to expect, how to communicate, how to regulate my emotions, how ...

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The Best Smith Machine for Your Home Gym in 2025

We receive free products and receive commissions through our links. See disclosures page.Other than the almighty treadmill, there may not be a piece of equipment more synonymous with commercial gyms ...

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How you can calculate and monitor macros

Sharing my tips about tips on how to calculate and monitor macros to succeed in your targets.  Hello pals! How are you? I hope you’re having a stunning morning! We’re at DISNEY 🙂 Liv requested a ...

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Weightlifter Hampton Morris Almost Clear & Jerks 13 Kilograms (28.6 Kilos) Over His Junior World Document

Morris could be certainly one of Crew USA's greatest stars. It is evident he is wanting to proceed exhibiting why. Written by Robert Zeglinski Final up to date on April 26, 2023On Apr. 23, 2023, ...

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Concept2 Rower Evaluate (2023)

We obtain free merchandise and obtain commissions via our hyperlinks. See disclosures page.Concept2 created the unique rowing ergometer in 1981 as a coaching device for aggressive athletes. It ...