Hello pals! I’m so excited to have Sarah Merrill Hall on the present at present! We’re speaking about navigating postpartum, together with C-section restoration, postpartum health, breastfeeding, and extra.
135: Navigating postpartum with Sarah Merrill Corridor
Right here’s a bit extra about Sarah:
Sarah grew an viewers of over half a million Instagram followers by bringing humor and relatable content material to on a regular basis struggles. With a mission to assist her followers embrace their imperfections, snicker by the laborious occasions, and stay their finest child lives, Sarah has turned Big Kid Problems right into a relatable and infectious model.
However her adulting content material took a flip when Sarah turned a brand new mother!
Enter the following period of Massive Child Issues: Bottle Service, a brand new type of being pregnant and motherhood podcast. From recounting her final C-section restoration information to being open about her “failing” her breastfeeding journey, Bottle Service by Massive Child Issues is right here to open up a brand new motherhood dialog.
You possibly can take a look at her personal IG here, Big Kid Problems here, and listen to Bottle Service here.
Extra sources from this episode:
I’m nonetheless obsessive about my sauna blanket (Memorial Day sale weekend of 5/26). That is one in every of my favourite methods to chill out and sweat it out. I discover that it energizes me, helps with aches and pains, I sleep higher on the times I exploit this, and it makes my pores and skin glow. Link to check it out here. You may also use my low cost (FITNESSISTA15) for the PEMF Go Mat, which I exploit every single day, and the pink gentle face masks, which is a staple in my weekly skincare routine.
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Get 15% off Organifi with the code FITNESSISTA. I drink the inexperienced juice, pink juice, gold, and Concord! (Every day I may need one thing completely different, or have two various things. All the pieces I’ve tried is superb.)
Thanks a lot for listening and for all your assist with the podcast! Please be sure you subscribe, and depart a score or evaluation when you loved this episode. In case you depart a score, head to this page and also you’ll get a little bit “thanks” present from me to you.
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