Natalie Richards (57KG) Scores Uncooked IPF World File Whole of 512.5 Kilograms (1,129.8 Kilos)

The distinguished powerlifter has one other achievement below her lifting belt.

Written by Robert Zeglinski Final up to date on June 14, 2023

Natalie Richards, an completed American powerlifter, has now set herself aside on a monumental international stage. Throughout the 2023 International Powerlifting Federation (IPF) World Classic Powerlifting Championships in Valletta, Malta, Richards recorded a high uncooked complete of 512.5 kilograms (1,129.8 kilos). That mark is a brand new IPF World File within the 57-kilogram weight class and, naturally, gave Richards the ensuing victory in her worldwide debut.

Richards’ new uncooked World File complete eclipses her peer Jade Jacob, who completed in second place on the 2023 IPF Worlds. Jacob’s notched the earlier document of 503.5 kilograms (1,110 kilos) on the 2023 Sheffield Powerlifting Championships.

Extra from Breaking Muscle:

En path to her uncooked World File-setting complete, Richards notched a 180-kilogram (396.8-pound) back squat for an all-time uncooked competitors private document, a 107.5-kilogram (237-pound) bench press, and a 225-kilograms (496-pound) deadlift for an additional all-time uncooked competitors PR.

Richards wore only a lifting belt for assistive gear on her deadlift, whereas her squat was carried out carrying a belt, knee sleeves, and wrist wraps. Her bench press was supported by wrist wraps alone.

Right here’s an summary of Richards’ high stats from her efficiency on the 2023 IPF Worlds:

Natalie Richards (57KG) | 2023 IPF Worlds High Stats

Squat — 180 kilograms (396.8 kilos) | All-Time Uncooked Competitors PR
Bench Press — 107.5 kilograms (237 kilos) | Tied All-Time Competitors PR
Deadlift — 225 kilograms (496 kilos) | All-Time Uncooked Competitors PR
Whole — 512.5 kilograms (1,129.8 kilos) | IPF World File

Richards’ electrical IPF Worlds debut efficiency comes on the heels of a really productive latest run in sanctioned powerlifting contests. In line with her private web page on Open Powerlifting, the athlete has now gained every of her final 4 competitions, together with a convincing victory on the 2023 Powerlifting America (AMP) Classic National Championship in late February 2023. To this point, Richards has misplaced on simply two of 13 events in a profession that started in November 2019.

Extra from Breaking Muscle:

What’s clear is that Richards has already established a agency foothold as a dominant American powerlifter. The following frontier is reaching new heights at a world degree. Richards is off to an excellent begin with a gold medal, World File efficiency in her worldwide debut.

Featured picture: @whitelightsmediauk on Instagram

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