Amanda Lawrence (84 KG) Wins 2023 IPF World Championships, Breaks Personal Squat World Document with 249 Kilograms (549 Kilos)

For the fourth time, she’s one of the best powerlifter in her weight class.

Written by Roger Lockridge Final up to date on June 19, 2023

84-kilogram powerlifter Amanda Lawrence is now a four-time Worldwide Powerlifting Federation (IPF) Open World Champion. Lawrence entered the 2023 IPF World Traditional Open Powerlifting Championships in Valetta, Malta on the week of June 11-17, and she or he completed the meet along with her fourth world title.

As a part of her championship efficiency, Lawrence broke her personal IPF uncooked squat World Document by squatting 249 kilograms (549 kilos). The IPF acknowledged Lawrence’s success in an Instagram submit.

Extra from Breaking Muscle:

Lawrence totaled 636.5 kilograms (1,403.2 kilos) throughout all three lifts, and she or he went eight for 9 on her makes an attempt. She solely missed one among her deadlift makes an attempt.

Amanda Lawrence (84KG) | 2023 IPF Worlds Prime Stats

Squat — 249 kilograms (549 kilos) | IPF World Document
Bench Press — 130 kilograms (286.6 kilos)
Deadlift — 257.5 kilograms (567.7 kilos)
Whole — 636.5 kilograms (1,403.2 kilos)

Lawrence’s newest World Document squat got here on her third try of the day. Powerlifting America shared a video of the raise.

Extra from Breaking Muscle:

Throughout the squat, she wore knee sleeves and a weightlifting belt, in addition to wrist wraps. She descended into the opening beneath management and instantly started arising. The ascent was sluggish at first, and it appeared the left facet of the bar was barely forward of the best, however she stood tall on the finish of the try with a smile on her face because the referee instructed her to rack the barbell. The video doesn’t present what number of white lights she acquired, however the raise was confirmed pretty much as good.

Based on Open Powerlifting, Lawrence prolonged her personal world file with that raise. Her earlier file was set in March 2023, when she squatted 246.5 kilograms (543.4 kilos) on the IPF Sheffield Powerlifting Championships in Sheffield, England. At that meet, she additionally set the IPF uncooked deadlift world file by pulling 268.5 kilograms (591.9 kilos). These two lifts helped her declare the world file for complete, as nicely, with a mixed 645 kilograms (1,421.9 kilos).

Lawrence has additionally received the 84-kilogram IPF World Championship title in 2022, 2021, and 2019. There was no 2020 meet because of the COVID-19 pandemic. As of this writing, it’s unknown which meet she intends to enter subsequent.

Featured Picture: @miss.amanda.ann on Instagram

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